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Berry Juice

Prevention is easier than cure. Let’s Juice with Kuvings. Drinking two glasses of red color berry such as cranberry, raspberry, and blackberry juice a day can ward off flu.

Yield:

Difficulty:

Easy

Total Time:

Size:

Three glasses of red berry juice set on top of a countertop

INGREDIENTS

3 cups of cranberries
1 cup of blackberries
1 slice lemon

DIRECTIONS

  1. Juice all ingredients together in your Kuvings juicer.

Chef's Notes

Drinking two glasses of red color berry such as cranberry, raspberry, and blackberry juice a day can ward off flu. Researchers have proved that the red berry has anti-viral properties.

Nutrition Information

Some chemicals in cranberries may help fight viruses and bacteria.

A study found that cranberries could fight some viruses, including norovirus, which s a common cause of food-borne illness.

Inflammation is often an immune response to infections. It can cause flu or cold symptoms like a runny nose, coughs, and body aches.

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