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Gingerade

Made with green apples and ginger, Ginger Ade for Immunity Improvement has a healthy, refreshing, and tangy taste.

Yield:

350ml

Difficulty:

Easy

Total Time:

Size:

INGREDIENTS

Green Apple 250 g
Lemon 30 g
Garlic 5 g
Cucumber 150 g
Parsley 30 g
Kale 30 g
Ginger 15 g

DIRECTIONS

  1. Slice the apple into juiceable slices.
  2. Peel the lemon, garlic, and ginger. Remove the stem of the cucumber and slice.
  3. Wash the parsley and kale clean and slice them properly.
  4. Juice all the ingredients following the instructions.
  5. Drink immediately, or let chill for an hour and then enjoy.

Chef's Notes

TIP: Substitute red apples for green apples for a sweeter taste.

Nutrition Information

The gingerol in ginger has an antibacterial effect and improves immunity. The beta carotene in spinach is effective for anti-oxidant activity and immunity improvement.

86 Cal/350 ml

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